Announcing Speed Bag Labs

Let’s review the Title Lightning-Fast Super Swivel. This item caught my eye because I believe it is the shortest u-bolt style speed bag swivel currently on the market. What does that mean? That means it is going to be FAST (or at least it should be fast). How fast is it? Check out our YouTube review below. Here’s the items we are covering in this review: Let’s review this super speed bag swivel. Lightning Fast Super Swivel Review – YouTube Words can’t do a speed bag swivel justice – you’ve got to see it – [Read More…]

I’ve tested the Title Lightning Fast Speed Bag – and it’s a winner! Let’s take a look at all the features that make this bag faster than your average speed bag… How did we review this speed bag? Here’s the gear and equipment that was used: Title Lightning Fast Speed Bag Review – On YouTube Why read when you can watch? Check out our hands-on review of the Title Lightning Fast Speed Bag, from our YouTube channel: Title Lightning Fast Speed Bag Overview Saying a speed bag is “fast” is meaningless – unless you compare [Read More…]

How many calories can you burn punching the speed bag? I decided to do a test – and here’s the answer. Punching the speed bag can burn anywhere from 38 to 61 calories per 3 minute round. Here’s how I tested: By the way, we used Title Boxing speed bags for this testing, punching on an Arc swivel with a Everlast Adjustable Speed Bag Platform. Not only are the Title speed bags very good, but they are also available in a full range of sizes, from 7″ x 4″ all the way to 12″ x [Read More…]